Blog

  • Beware of the Familiar

    Beware of the Familiar

    Be careful revisiting relationships, places, or things because they feel safe, when all they really are, is familiar. Be careful of defaulting back to the familiar because you are fearful or anxious about going out and finding something new. Especially after you have gone through something hard. Made mistakes. Had your heart broken or left…

  • The DNA of Our Words

    The DNA of Our Words

    Have you ever asked yourself, Why did I say that? or Why did I say it like that? It’s a really interesting exercise. To stop, for a brief moment, and review how you said what you said. To step back for a second, free from the emotion of the situation, and ask what was my…

  • Maybe We Shouldn’t

    Maybe We Shouldn’t

       Just because you can, doesn’t mean you should. Is this just some parental aphorism that gets thrown around to get children to not eat the second slice of cake? Or to prevent the unruly uncle from having that seventh beer at the birthday party? Or perhaps to keep you from buying that unnecessary new…

  • Sweet Character You’ve Got There

    Sweet Character You’ve Got There

    I think one of the greatest tricks that gets played on us in the modern world is the idea that we must grade our value and feeling of self-worth on how the world sees us. That we have to wait for the feedback we receive from others to either like or not like something we…

  • Cram Life In

    Cram Life In

    “Cram as much life as you can into the time you are have”. Upon first glance that sentence seems to be your basic axiom thrown around by social media accounts or plastered on a wall of a conference room. I heard it the other day, probably by one of those aforementioned social media accounts, and…

  • Coach

    Coach

      I spoke to one of my high school football coaches yesterday by chance. He was contacting my employer to let us know of his wife’s passing. It was an unusual situation since I would normally not be answering those calls but just happened to be helping at the end of the day. I could…

  • Let Them Tell Their Own Story

    Let Them Tell Their Own Story

    We have the tendency, at times, to take others actions, statements, or behaviors as some judgement of us. As if they are only acting a certain way as a response to some action we perpetrated against them. Perhaps there is merit to that thinking at times. However, it is likely that most of the time…

  • Be About The Daily Work

    Be About The Daily Work

                We hear about the importance of setting goals all the time. What are our life goals? What are our goals for the new year? What is our 5 year and 10 year goals? We absolutely benefit from having goals out in front of us that we can look to as some point in space…

  • Endings Teach Us Too

    Endings Teach Us Too

          I was speaking with someone the other day about the finality of doing something you love for the last time. Specifically, the high school athlete that will play in their last game. They spent years practicing, suffering, working, sacrificing, succeeding and failing. Then one day you wake up and that sport is no longer part…

  • Humans Are Odd And Fascinating

    Humans Are Odd And Fascinating

    Of all the things we try to learn and comprehend in this life, without a doubt the most complicated has to be other humans. Each human is unique because of the circumstances that created them and the variability of their personalities, give way to unlimited possible outcomes. Each human experiences the world differently. Each person…